post-traumatic stress

How can I cope with the trauma of separation and divorce?

Q: How do I get back to being the happy person I used to be?

My wife of 20 years told me six months ago she'd had an affair 16 years ago. The same evening she told me this she also admitted to climbing out of another mans bed not 12 hours beforehand. I was distraught, devastated. My world fell apart. She abandoned the family home saying as she left how she wanted to leave everything, this family, this life behind. All in front of my 2 daughters, aged 19 (lives away) and 15. The 15 year old has nothing to do with my wife.

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