Good communication and emotional safety in intimate relationships

Many couples come to counselling wanting assistance to communicate better. They are looking for strategies that they can apply so that each is able to feel that their partner has heard, understood and respected their view.

While strategies are important, and can be learned and mastered with practice, the underlying principles are more important to bear in mind. These rest on the idea that creating safety - emotionally and psycholocigally as well as physically - is key to successful communication.

So how is this achieved?

Creating safety relies on the following:-

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